man in pain with a toothache

7 Ways To Ease A Toothache – When You Can’t See Your Dentist

When a toothache strikes, it can be a very painful and disruptive situation. While a toothache can be a sign of a more serious dental problem, there are still some ways that you can treat the pain from the toothache itself. If you have a toothache that doesn’t go away, visit your dentist immediately to avoid further damage to your teeth and gums. However, before you do, here are 7 easy ways to help reduce your toothache pain.

1. Rinse Your Mouth With Warm Salt Water

A warm salt water mouth rinse has been used for decades to relieve all kinds of mouth and throat ailments, including a toothache. Simply dissolve ½ teaspoon of salt into a cup of warm water. Rinse your mouth for one to two minutes and then spit the rinse out. It may taste a little salty, but with this rinse, you’ll be relishing the slight pain relief for a short time.

2. Apply a Cold Compress To The Ache

Another way to relieve the ache and pain of a toothache is to hold a cold compress on the face of the affected tooth. If the toothache is severe enough, apply a cold compress to the cheek as well. Hold the compress there until the compress stops feeling cold.

3. Take Over-The-Counter Painkillers

If your toothache is severe enough, consider taking some over-the-counter painkillers. The most common over-the-counter medication is acetaminophen. Acetaminophen comes in different strengths, but the standard dose is 1000 mg. Take the recommended dose of acetaminophen with some food for best results.

4. Use A Toothache Relief Gel

Toothache relief gels are available at any pharmacy. These gels are easy to use. Simply apply the gel to the face of the affected tooth. Use a new application of the gel every two hours to maximize the pain relief.

5. Apply A Hot Compress To The Ache

A hot compress can provide some relief of the ache of a toothache. If you have some time, boil some water. Once the water has cooled down, dip a washcloth into the water. Wring the washcloth out so it is not dripping wet, but still very warm. Lay the washcloth on the face of the affected tooth. Hold the washcloth there for several minutes.

6. Get In Touch With A Dentist

Most toothaches are caused by some type of dental problem. If your pain persists, you may want to call your dentist. If you are worried about the cost of an emergency dentist visit, look into emergency dental plans. These plans will help you find a dentist that accepts your insurance, and also help to pay the cost of the emergency appointment.

7. Avoid Foods That Cause Pain

If you’re sure your toothache is not caused by dental issues, consider avoiding certain foods. For example, very acidic foods, such as oranges and tomato sauce, can irritate the teeth. Also, if you’ve eaten spicy food recently, it can also irritate the teeth. If you think the food you’ve eaten is causing the toothache, avoid that food in the future.


If you feel that your toothache is caused by dental issues, contact your dentist for an appointment. If you’re sure that your toothache is not caused by dental issues, you can try the toothache relief gels, rinses, and other remedies. For the best results, try to use a combination of these remedies. If a toothache is a persistent problem, consider a toothache relief plan. If you’re worried about the cost of a dentist, look into a dental discount plan. This way, you can have a discount on any dental work you need, and get relief from your pain. Most dental offices offer them, but you probably need to ask.