What is fluoride?
Fluoride is a naturally occurring mineral that is naturally present in the environment. This mineral is essential for good health.
Fluoride is present in various forms. It can be found naturally in water, salt water, ice, and salt-based foods. Fluoride is also added to some types of public drinking water systems. Fluoride is also found in human teeth and bones. This mineral is also found in the soil, plants, water, rocks, and air.
It is often found in dental practices to help keep the enamel of the teeth strong, and to prevent cavities.
Fluoride is also one of the many chemicals added to the water supply to help keep teeth, bones, teeth, and gums healthy in the general population. F-23 fluoride is the main ingredient in the fluoride used in toothpaste.
There are other fluoride types:
- Acid fluoride
- Lithium fluoride
- Nitrate fluoride
- Sodium fluoride
- Chloride fluoride
These fluorine types are added to make drinking water more safe to drink. They may also help to reduce the risk of tooth decay.
What Are The Uses Of Fluoride?
The benefits of drinking fluoridated water are well-established and the most widely known. However, water fluoridation is just one aspect of fluoride’s health benefits. Other uses of fluoride include the following:
- Fluoride is often added to tap water to enhance the taste.
- Some foods, such as toothpaste, are made with fluoride.
- Some dentists use fluoride to treat a condition called dental fluorosis.
- People who are exposed to fluoride have better dental health.
- Fluoride is added to public water systems in some areas of the U.S. to prevent tooth decay.
- Fluoride has been used in some foods and drinks for years.
If you have poor dental health and a tendency to get cavities, it may be advisable to ask your dentist about getting a prescription-strength toothpaste and mouthwash. These products will have higher amounts of fluoride or other active ingredients that will greatly boost your mouth’s immune system and help combat plaque and the other contributors to tooth decay.
Fluoride is also used:
- As a cleaning product
- In pesticides
- In PET medical imaging scans
- To make aluminum and steel products
Are There Benefits To Using Fluoride?
There is no doubt that fluoride is an essential element for good health. It prevents tooth decay by preventing the build-up of bacteria in the mouth. It also strengthens the bones, including the teeth which helps protect them from damage.
Fluoride helps to maintain strong bones and teeth. It can also help prevent tooth decay by stimulating the production of enamel proteins which helps harden the surface of the tooth making it more resistant to the acid from plaque build-up.
Fluoride has proven to be very beneficial to the elderly. A 2012 study found that the fluoride levels in the blood of elderly subjects had dropped by a staggering 50 percent in just a single year. This is in part because of the lower fluoride levels in their drinking water.
Fluoride has also been credited with helping to reverse bone loss in children, caused by the lack of adequate amounts of calcium in their diets due to the depletion of nutrients in the soil.
Are There Any Side Effects Associated With Fluoride?
Studies show that fluoride is safe for people to consume. It is not toxic to the body or the oral system. In fact, fluoride is believed to have been a key element in the development of modern dentistry.
Dental fluorosis is the primary side effect that occurs when a person consumes fluoride or other compounds that contain fluoride, in large amounts. The side effect is that your teeth become brown or yellowish, and sometimes even black.
Dental fluorosis can make the teeth very hard and cause the gums and teeth to become discolored. It is not known exactly what causes dental fluorosis, but it is believed to be caused by the accumulation of fluoride in the body.
Are There Natural Alternatives To Fluoride?
Some critics say that long term exposure to fluoride can cause multiple health issues for an individual. Some of the potential health issues that may be linked to long term fluoride use include heart, brain, and digestive issues. In extreme cases, this exposure has also been linked to calcification of the ligaments. So, what are the natural alternatives to fluoride?
Neem has been praised in the natural medicine community for being effective at removing gingivitis. In fact, in some studies, Neem outperformed fluoridated products in removing plaque buildup on the teeth.
Coconut oil has been considered an alternative to toothpaste for many years. In addition to toothpaste, it can also be used for oil pulling. It has also been shown to slow down the growth of harmful bacteria in the mouth.
Sea salt is a product that will not only kill the germs in the mouth but is also abrasive enough to be used to clean the teeth. In fact, sea salt may be a little too abrasive. You do not want to brush away the enamel on your teeth.
To prevent that from happening, you can place the sea salt in a little water. Then, you can dip your brush in the solution and clean your teeth.
The bottom line is that fluoride is a naturally occurring mineral that has been deemed safe to use to promote good oral health. However, there are natural alternatives for those who prefer to avoid any potential side effects from overexposure.